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This treatment offers you a safe and supportive space that is uniquely focused on your personal development as well as your mental and emotional wellbeing to increase your diving ability.  

Scuba Diving and freediving can be a powerful psychosomatic tool for self discovery and empowerment. Different sensations, thoughts and feelings about depth, ourselves or the water can surface during your diving practice. With the support of an online 1:1 personal alignment and coaching session you can effectively release mental blocks and beliefs, regulate your nervous system and integrate somatic stress relief and mindfulness. 

What happens during a session, and what are the benefits?

Through a combination of gentle breath work relaxing body exercise and meditation, you will be guided into a peaceful state of mind. Through the use of various charts and kinesiology, we can precisely identify the highest priority and needs for self growth to enhance your freediving capacity. You will be supported in releasing any suppressed emotions, tension and unresolved trauma from your body, while gaining clarity and adopting new choices and beliefs that empower you. You may also receive additional lifestyle tips and tools that allow you to create real life lasting results that unlock a greater sense of flow and connection with yourself and the water as a diver.  

Costs: 120 USD for 90 minutes, online session