Take your freediving to the next level with AIDA 4 – a comprehensive course designed for experienced freedivers looking to refine technique, master advanced safety...

Take your freediving deeper — improve technique, efficiency, and safety.The Molchanovs Wave 2 / Lap 2 course is designed for freedivers who are comfortable in...

Discover the world of freediving in a safe, fun, and relaxed environment. The AIDA 1 course is perfect for complete beginners who want to experience...

Your first real step into the world of freediving.The AIDA 2 Freediver course is the most recognized entry-level certification in the AIDA education system. It...

Train deeper, dive longer, explore further. The Molchanovs Wave 3 / Lap 3 course is designed for experienced freedivers ready to push their limits safely....

Take your freediving deeper — improve technique, efficiency, and safety.The Molchanovs Wave 2 / Lap 2 course is designed for freedivers who are comfortable in...

The Master Course: Freediving Beyond Limits This advanced, immersive program is crafted to take your freediving skills and understanding to the next level. Structured as...

Discover your potential underwater with the Molchanovs Freediving System. The Molchanovs Wave 1 / Lap 1 course is your first step into the world of...

This introductory course covers the basics of freediving and helps determine each student’s natural freediving ability. It's designed to set a strong freediving foundation. Topics...