The intermediate course teaches you how to further train your body for freediving and increase your breath-hold. During the Wave 2 course, you will master...

As a Molchanovs Wave 3 Freediver you are already halfway on your journey to becoming an aquatic mammal. You will be able to comfortably dive...

Take your freediving deeper — improve technique, efficiency, and safety.The Molchanovs Wave 2 / Lap 2 course is designed for freedivers who are comfortable in...

This treatment offers you a safe and supportive space that is uniquely focused on your personal development as well as your mental and emotional wellbeing...